Moving Time: 0:59:05
Distance: 22.33 km
Speed: 22.68 km/h
Ele Gain / Loss: 407.21 m / 111.44 m
Power: 168 wZ2 2.24 w/kg
Max Power: 290 w
Norm. Power: 175 wZ3
Intensity: 0.76
TSS: 57
Cadence: 83 rpm
Max Cad: 152 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.8 Nm
Calories: 664 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution