| Moving Time: |
1:29:53 |
| Distance: |
34.71 km |
| Speed: |
23.17 km/h |
| Ele Gain / Loss: |
380.84 m / 125.97 m |
| Power: |
138 wZ3
1.75 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.84 |
| TSS: |
105 |
| Heart Rate: |
137 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
830 kcal |
