| Moving Time: |
1:19:02 |
| Distance: |
36.93 km |
| Speed: |
28.04 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
199 wZ3
2.46 w/kg
|
| Max Power: |
487 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.87 |
| TSS: |
99 |
| Heart Rate: |
145 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,053 kcal |
