| Moving Time: |
1:18:47 |
| Distance: |
27.73 km |
| Speed: |
21.12 km/h |
| Ele Gain / Loss: |
448.30 m / 483.70 m |
| Power: |
127 wZ4
1.81 w/kg
|
| Max Power: |
209 w |
| Norm. Power: |
130 wZ4
|
| Intensity: |
0.98 |
| TSS: |
127 |
| Heart Rate: |
164 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
670 kcal |
