| Moving Time: |
1:04:42 |
| Distance: |
17.59 km |
| Speed: |
16.31 km/h |
| Ele Gain / Loss: |
460.53 m / 350.29 m |
| Power: |
123 wZ3
1.58 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
150 wZ4
|
| Intensity: |
1.02 |
| TSS: |
112 |
| Heart Rate: |
122 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
533 kcal |
