| Moving Time: |
1:38:10 |
| Distance: |
22.17 km |
| Speed: |
13.55 km/h |
| Ele Gain / Loss: |
1204.96 m / 11.60 m |
| Power: |
212 wZ2
2.49 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.76 |
| TSS: |
95 |
| Heart Rate: |
158 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,393 kcal |
