| Moving Time: |
1:15:04 |
| Distance: |
42.55 km |
| Speed: |
34.01 km/h |
| Ele Gain / Loss: |
597.32 m / 1060.75 m |
| Power: |
272 wZ3
3.2 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
275 wZ3
|
| Intensity: |
0.83 |
| TSS: |
86 |
| Heart Rate: |
136 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.9 Nm |
| Calories: |
1,367 kcal |
