Moving Time: 0:55:49
Distance: 24.37 km
Speed: 26.20 km/h
Ele Gain / Loss: 358.05 m / 356.61 m
Power: 170 wZ3 2.36 w/kg
Max Power: 271 w
Norm. Power: 173 wZ3
Intensity: 0.83
TSS: 64
Heart Rate: 124 bpm
Max HR: 140 bpm
Efficiency: 1.40 w/bpm
Cadence: 80 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.9 Nm
Calories: 635 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution