| Moving Time: |
1:44:14 |
| Distance: |
15.39 km |
| Speed: |
8.86 km/h |
| Ele Gain / Loss: |
1135.21 m / 0.00 m |
| Power: |
147 wZ3
2.16 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.80 |
| TSS: |
111 |
| Heart Rate: |
120 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
78 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
1,026 kcal |
