| Moving Time: |
1:21:26 |
| Distance: |
14.18 km |
| Speed: |
10.44 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
183 wZ4
2.82 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
1.00 |
| TSS: |
136 |
| Heart Rate: |
139 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
998 kcal |
