Moving Time: 1:24:27
Distance: 29.72 km
Speed: 21.12 km/h
Ele Gain / Loss: 592.66 m / 375.10 m
Power: 140 wZ3 2.03 w/kg
Max Power: 298 w
Norm. Power: 151 wZ3
Intensity: 0.84
TSS: 100
Cadence: 76 rpm
Max Cad: 107 rpm
Pedalling: 99.1% of the ride
Avg Torque: 18.6 Nm
Calories: 791 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution