| Moving Time: |
1:23:58 |
| Distance: |
26.04 km |
| Speed: |
18.61 km/h |
| Ele Gain / Loss: |
663.85 m / 235.43 m |
| Power: |
176 wZ3
2.02 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.86 |
| TSS: |
104 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
989 kcal |
