| Moving Time: |
1:23:38 |
| Distance: |
24.25 km |
| Speed: |
17.40 km/h |
| Ele Gain / Loss: |
1255.10 m / 331.05 m |
| Power: |
230 wZ3
3.29 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.84 |
| TSS: |
98 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,288 kcal |
