| Moving Time: |
0:46:12 |
| Distance: |
22.33 km |
| Speed: |
29.00 km/h |
| Ele Gain / Loss: |
407.23 m / 111.46 m |
| Power: |
263 wZ2
3.17 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
280 wZ3
|
| Intensity: |
0.78 |
| TSS: |
46 |
| Heart Rate: |
141 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.99 w/bpm |
| Cadence: |
59 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
45.8 Nm |
| Calories: |
813 kcal |