| Moving Time: |
0:40:02 |
| Distance: |
19.38 km |
| Speed: |
29.04 km/h |
| Ele Gain / Loss: |
121.63 m / 0.00 m |
| Power: |
176 wZ3
2.27 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.91 |
| TSS: |
55 |
| Heart Rate: |
94 bpm |
| Max HR: |
111 bpm |
| Efficiency: |
1.98 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
471 kcal |
