| Moving Time: |
1:06:33 |
| Distance: |
18.56 km |
| Speed: |
16.74 km/h |
| Ele Gain / Loss: |
236.61 m / 219.73 m |
| Power: |
78 wZ1
1 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
108 wZ2
|
| Intensity: |
0.73 |
| TSS: |
60 |
| Heart Rate: |
126 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
0.86 w/bpm |
| Decoupling: |
-16.9%good
|
| Cadence: |
71 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
11.5 Nm |
| Calories: |
347 kcal |
