Moving Time: 0:57:33
Distance: 29.52 km
Speed: 30.78 km/h
Ele Gain / Loss: 330.39 m / 353.89 m
Power: 211 wZ2 2.4 w/kg
Max Power: 491 w
Norm. Power: 229 wZ3
Intensity: 0.77
TSS: 56
Cadence: 76 rpm
Max Cad: 99 rpm
Pedalling: 94.7% of the ride
Avg Torque: 29.1 Nm
Calories: 813 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution