Moving Time: 1:29:04
Distance: 36.39 km
Speed: 24.51 km/h
Ele Gain / Loss: 1156.69 m / 474.69 m
Power: 226 wZ2 3.77 w/kg
Max Power: 429 w
Norm. Power: 230 wZ2
Intensity: 0.75
TSS: 83
Heart Rate: 167 bpm
Max HR: 183 bpm
Efficiency: 1.38 w/bpm
Decoupling: 7.4%moderate
Calories: 1,348 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution