| Moving Time: |
0:47:09 |
| Distance: |
22.71 km |
| Speed: |
28.89 km/h |
| Ele Gain / Loss: |
81.00 m / 97.77 m |
| Power: |
145 wZ4
1.93 w/kg
|
| Max Power: |
174 w |
| Norm. Power: |
147 wZ4
|
| Intensity: |
1.04 |
| TSS: |
84 |
| Heart Rate: |
117 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
457 kcal |
