| Moving Time: |
2:30:40 |
| Distance: |
44.96 km |
| Speed: |
17.90 km/h |
| Ele Gain / Loss: |
938.60 m / 757.46 m |
| Power: |
116 wZ1
1.45 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
138 wZ1
|
| Intensity: |
0.45 |
| TSS: |
51 |
| Heart Rate: |
125 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
54 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,170 kcal |
