| Moving Time: |
1:07:24 |
| Distance: |
18.07 km |
| Speed: |
16.09 km/h |
| Ele Gain / Loss: |
529.27 m / 244.80 m |
| Power: |
152 wZ2
1.73 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.76 |
| TSS: |
65 |
| Heart Rate: |
137 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
686 kcal |
