Moving Time: 0:46:57
Distance: 24.37 km
Speed: 31.14 km/h
Ele Gain / Loss: 358.01 m / 356.57 m
Power: 250 wZ2 2.87 w/kg
Max Power: 648 w
Norm. Power: 265 wZ3
Intensity: 0.78
TSS: 48
Heart Rate: 122 bpm
Max HR: 151 bpm
Efficiency: 2.17 w/bpm
Cadence: 65 rpm
Max Cad: 85 rpm
Pedalling: 97.4% of the ride
Avg Torque: 37.6 Nm
Calories: 786 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution