| Moving Time: |
1:21:52 |
| Distance: |
22.57 km |
| Speed: |
16.54 km/h |
| Ele Gain / Loss: |
1036.97 m / 48.26 m |
| Power: |
209 wZ3
2.9 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.83 |
| TSS: |
94 |
| Heart Rate: |
142 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-5.2%good
|
| Cadence: |
82 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,146 kcal |
