| Moving Time: |
1:17:00 |
| Distance: |
39.94 km |
| Speed: |
31.13 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
181 wZ3
2.48 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.88 |
| TSS: |
99 |
| Heart Rate: |
135 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
933 kcal |
