| Moving Time: |
1:06:58 |
| Distance: |
18.95 km |
| Speed: |
16.98 km/h |
| Ele Gain / Loss: |
1138.40 m / 0.00 m |
| Power: |
278 wZ4
3.71 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
285 wZ4
|
| Intensity: |
1.00 |
| TSS: |
112 |
| Heart Rate: |
149 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
82 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,246 kcal |
