Moving Time: 0:36:55
Distance: 13.83 km
Speed: 22.48 km/h
Ele Gain / Loss: 192.79 m / 274.86 m
Power: 112 wZ2 1.4 w/kg
Max Power: 326 w
Norm. Power: 128 wZ2
Intensity: 0.71
TSS: 31
Heart Rate: 130 bpm
Max HR: 148 bpm
Efficiency: 0.98 w/bpm
Cadence: 69 rpm
Max Cad: 140 rpm
Pedalling: 97.2% of the ride
Avg Torque: 17.4 Nm
Calories: 276 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution