Moving Time: 0:57:48
Distance: 24.37 km
Speed: 25.30 km/h
Ele Gain / Loss: 358.15 m / 356.71 m
Power: 157 wZ2 2.07 w/kg
Max Power: 323 w
Norm. Power: 185 wZ3
Intensity: 0.83
TSS: 66
Heart Rate: 137 bpm
Max HR: 157 bpm
Efficiency: 1.35 w/bpm
Cadence: 82 rpm
Max Cad: 103 rpm
Pedalling: 85.8% of the ride
Avg Torque: 22.2 Nm
Calories: 607 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution