| Moving Time: |
1:10:54 |
| Distance: |
37.91 km |
| Speed: |
32.09 km/h |
| Ele Gain / Loss: |
106.28 m / 278.40 m |
| Power: |
164 wZ2
1.82 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.67 |
| TSS: |
53 |
| Heart Rate: |
121 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
-17.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
778 kcal |
