Moving Time: 0:17:48
Distance: 8.70 km
Speed: 29.34 km/h
Ele Gain / Loss: 66.61 m / 68.01 m
Power: 192 wZ2 2.18 w/kg
Max Power: 316 w
Norm. Power: 208 wZ3
Intensity: 0.77
TSS: 17
Cadence: 76 rpm
Max Cad: 153 rpm
Pedalling: 99.3% of the ride
Avg Torque: 24.6 Nm
Calories: 228 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution