Moving Time: 0:18:24
Distance: 2.08 km
Speed: 6.80 km/h
Ele Gain / Loss: 276.20 m / 0.28 m
Power: 186 wZ2 2.66 w/kg
Max Power: 309 w
Norm. Power: 188 wZ2
Intensity: 0.64
TSS: 13
Heart Rate: 118 bpm
Max HR: 128 bpm
Efficiency: 1.59 w/bpm
Cadence: 88 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.4 Nm
Calories: 229 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution