| Moving Time: |
1:31:00 |
| Distance: |
51.84 km |
| Speed: |
34.18 km/h |
| Ele Gain / Loss: |
293.40 m / 337.85 m |
| Power: |
232 wZ3
3.22 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.80 |
| TSS: |
96 |
| Heart Rate: |
131 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
49 rpm |
| Max Cad: |
55 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.0 Nm |
| Calories: |
1,414 kcal |