| Moving Time: |
0:51:03 |
| Distance: |
18.45 km |
| Speed: |
21.68 km/h |
| Ele Gain / Loss: |
694.70 m / 419.56 m |
| Power: |
245 wZ3
3.42 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
263 wZ4
|
| Intensity: |
0.91 |
| TSS: |
71 |
| Heart Rate: |
160 bpm |
| Max HR: |
205 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
249 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
837 kcal |
