Moving Time: 0:36:34
Distance: 14.85 km
Speed: 24.37 km/h
Ele Gain / Loss: 83.16 m / 81.87 m
Power: 110 wZ3 1.47 w/kg
Max Power: 177 w
Norm. Power: 113 wZ3
Intensity: 0.80
TSS: 39
Heart Rate: 93 bpm
Max HR: 108 bpm
Efficiency: 1.22 w/bpm
Cadence: 82 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.0 Nm
Calories: 269 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution