| Moving Time: |
1:17:33 |
| Distance: |
9.03 km |
| Speed: |
6.99 km/h |
| Ele Gain / Loss: |
666.87 m / 0.00 m |
| Power: |
189 wZ2
1.6 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
198 wZ2
|
| Intensity: |
0.70 |
| TSS: |
64 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
981 kcal |
