Moving Time: 1:08:21
Distance: 14.82 km
Speed: 13.01 km/h
Ele Gain / Loss: 994.01 m / 13.33 m
Power: 256 wZ3 2.94 w/kg
Max Power: 347 w
Norm. Power: 270 wZ4
Intensity: 0.92
TSS: 95
Heart Rate: 84 bpm
Max HR: 155 bpm
Efficiency: 3.21 w/bpm
Decoupling: -161.8%good
Cadence: 90 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.9 Nm
Calories: 1,171 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution