| Moving Time: |
1:30:51 |
| Distance: |
47.08 km |
| Speed: |
31.10 km/h |
| Ele Gain / Loss: |
202.77 m / 297.29 m |
| Power: |
178 wZ2
1.84 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.72 |
| TSS: |
78 |
| Heart Rate: |
158 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
69 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,083 kcal |
