Moving Time: 2:00:13
Distance: 54.93 km
Speed: 27.42 km/h
Ele Gain / Loss: 111.28 m / 461.42 m
Power: 94 wZ2 1.65 w/kg
Max Power: 215 w
Norm. Power: 104 wZ2
Intensity: 0.72
TSS: 103
Heart Rate: 138 bpm
Max HR: 166 bpm
Efficiency: 0.75 w/bpm
Decoupling: 2.9%good
Cadence: 89 rpm
Max Cad: 100 rpm
Pedalling: 99.6% of the ride
Avg Torque: 10.5 Nm
Calories: 756 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution