Moving Time: 0:54:07
Distance: 22.50 km
Speed: 24.95 km/h
Ele Gain / Loss: 325.90 m / 371.69 m
Power: 145 wZ2 2.28 w/kg
Max Power: 238 w
Norm. Power: 150 wZ2
Intensity: 0.74
TSS: 49
Cadence: 90 rpm
Max Cad: 114 rpm
Pedalling: 69.6% of the ride
Avg Torque: 17.0 Nm
Calories: 525 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution