| Moving Time: |
1:15:01 |
| Distance: |
38.12 km |
| Speed: |
30.49 km/h |
| Ele Gain / Loss: |
133.56 m / 452.70 m |
| Power: |
133 wZ3
1.66 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.89 |
| TSS: |
100 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
16.2%poor
|
| Cadence: |
93 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
668 kcal |
