| Moving Time: |
1:02:30 |
| Distance: |
22.33 km |
| Speed: |
21.44 km/h |
| Ele Gain / Loss: |
407.21 m / 111.44 m |
| Power: |
172 wZ2
1.85 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.67 |
| TSS: |
47 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
84 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
720 kcal |
