| Moving Time: |
1:21:50 |
| Distance: |
42.55 km |
| Speed: |
31.20 km/h |
| Ele Gain / Loss: |
597.33 m / 1060.76 m |
| Power: |
210 wZ3
2.92 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.79 |
| TSS: |
84 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
86 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,151 kcal |
