| Moving Time: |
1:41:03 |
| Distance: |
42.26 km |
| Speed: |
25.09 km/h |
| Ele Gain / Loss: |
797.03 m / 414.16 m |
| Power: |
187 wZ3
2.49 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.94 |
| TSS: |
150 |
| Heart Rate: |
134 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,265 kcal |