| Moving Time: |
1:05:42 |
| Distance: |
24.88 km |
| Speed: |
22.72 km/h |
| Ele Gain / Loss: |
286.30 m / 229.45 m |
| Power: |
116 wZ3
1.66 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
121 wZ4
|
| Intensity: |
0.92 |
| TSS: |
92 |
| Heart Rate: |
141 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.86 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
63 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
510 kcal |
