| Moving Time: |
1:04:34 |
| Distance: |
23.92 km |
| Speed: |
22.23 km/h |
| Ele Gain / Loss: |
326.79 m / 319.44 m |
| Power: |
124 wZ1
1.77 w/kg
|
| Max Power: |
164 w |
| Norm. Power: |
128 wZ2
|
| Intensity: |
0.55 |
| TSS: |
33 |
| Heart Rate: |
136 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
536 kcal |
