| Moving Time: |
1:13:23 |
| Distance: |
39.94 km |
| Speed: |
32.66 km/h |
| Ele Gain / Loss: |
204.21 m / 223.79 m |
| Power: |
205 wZ3
2.85 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.81 |
| TSS: |
80 |
| Heart Rate: |
134 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
-4.8%good
|
| Cadence: |
86 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,007 kcal |
