| Moving Time: |
1:52:21 |
| Distance: |
42.00 km |
| Speed: |
22.43 km/h |
| Ele Gain / Loss: |
1528.92 m / 279.65 m |
| Power: |
256 wZ3
3.42 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.83 |
| TSS: |
130 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,926 kcal |