Moving Time: 0:55:11
Distance: 26.65 km
Speed: 28.97 km/h
Ele Gain / Loss: 234.10 m / 150.55 m
Power: 178 wZ2 2.43 w/kg
Max Power: 295 w
Norm. Power: 184 wZ2
Intensity: 0.74
TSS: 51
Heart Rate: 122 bpm
Max HR: 143 bpm
Efficiency: 1.51 w/bpm
Cadence: 77 rpm
Max Cad: 104 rpm
Pedalling: 99.1% of the ride
Avg Torque: 22.8 Nm
Calories: 657 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution