Moving Time: 1:02:09
Distance: 26.85 km
Speed: 25.93 km/h
Ele Gain / Loss: 341.83 m / 92.62 m
Power: 184 wZ3 2.08 w/kg
Max Power: 514 w
Norm. Power: 205 wZ3
Intensity: 0.87
TSS: 78
Heart Rate: 142 bpm
Max HR: 165 bpm
Efficiency: 1.44 w/bpm
Decoupling: 10.9%poor
Cadence: 80 rpm
Max Cad: 123 rpm
Pedalling: 97.8% of the ride
Avg Torque: 23.0 Nm
Calories: 765 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution