Moving Time: 0:17:46
Distance: 2.08 km
Speed: 7.04 km/h
Ele Gain / Loss: 276.21 m / 0.29 m
Power: 220 wZ5 2.93 w/kg
Max Power: 283 w
Norm. Power: 223 wZ5
Intensity: 1.12
TSS: 37
Heart Rate: 162 bpm
Max HR: 180 bpm
Efficiency: 1.38 w/bpm
Cadence: 45 rpm
Max Cad: 101 rpm
Pedalling: 99.6% of the ride
Avg Torque: 48.9 Nm
Calories: 261 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution