| Moving Time: |
1:29:05 |
| Distance: |
14.14 km |
| Speed: |
9.52 km/h |
| Ele Gain / Loss: |
720.22 m / 121.70 m |
| Power: |
183 wZ2
1.55 w/kg
|
| Max Power: |
531 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.71 |
| TSS: |
74 |
| Heart Rate: |
140 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
75 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,091 kcal |
